Been hearing "Banana Blossoms" a lot lately? That's because it's now the top choice among the community for a healthier and nutrient-packed meatless alternative to fish. If you're new to this product, don't let it scare you away. If you're not a fan of frying, an easier way to prepare Banana Blossoms is having it simmer in a stew or curry. It absorbs the flavour well, and also keeps you full!
The most common way of preparing Banana Blossoms is to fry it with a batter mix for the end product to resemble the traditional fish & chips. We've shared an oil-free recipe on our blog previously here, and today, we are sharing an allium-free recipe. If you do not take allium (onion, garlic, leek), this recipe will suit you better!
- 100g plain flour
- 175ml cold sparkling water
- 1 1/4 TSP of baking powder
- 1/4 TSP of turmeric powder
- A squeeze of lemon juice
- Pinch of salt
- 50g plain flour
- 1/2 TSP of corn starch
BANANA BLOSSOM MARINATION:
- 1 tin Nature's Charm Banana Blossom (rinsed & pat dry)
- Lemon, Salt & Pepper to taste
- Vegan mayo
- Lemon juice
- Fresh parsley
- Black pepper & salt to taste
- Batter - Mix all the ingredients and adding the sparkling water gradually into it. Whisk the batter until it reach a consistency of thin custard.
- Flour mixture - combine both ingredients in a separate bowl.
- Preheat 1L of oil to 175°c.
- Coat banana blossoms with the flour mixture, then dip into the batter mix.
- With a non-stick pan, fry coated banana blossoms for 4 minutes and flip them once.
- Transfer banana blossoms to an oil draining rack or onto a kitchen paper to remove the excess oil.
- Serve with vegan tartar sauce, fries and lemon wedges. Voilà - you've your homemade Vegan-licious fish&chips!
Recipe by: Jos | IG@lovekindeat
We'd love to see how your Vegan-licious fish&chips turned out! Tag us on IG at @SouleyGreen and @NaturesCharmsg, along with the hashtags #souleygreen #naturescharmsg.
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